For people who love our total fitness challenge this is for you! Every week it gives you access to new running workouts, strength workouts and hiit workouts. There is no commitment and you can cancel at any time.
-a fantastic mix of running, body weight based strength and core work and high intensity interval training to maximise muscle definition, fat loss and fitness
– workouts that can be performed at home (and in the company of little people, because we know how tricky juggling kids and fitness can be too!).
– fully scaleable workout options to suit YOUR level of fitness and ability, whether you are just starting out or already train regularly.
– the flexibility to choose the workouts that best suit your own personal goals and lifestyle, whilst remaining challenging and fun!
– the fun and friendship that epitomises Operation Move group programs.
– Private Facebook group to ask questions, meet people and get the support you need!