Episode 7

 

The answer is maybe a little bit more complicated than your realise! And it depends on a whole heap of things like personality and goals. And even more importantly, time.
You also have a few more days to take advantage of our Learn to Run or 5km, 10km or Half Marathon groups kicking off on Monday.

Head over to iTunes to listen (and subscribe!)

You can listen and download episodes in Itunes here.

“I like what running does for me, even when I’m not running.”

Learn to Run starts on the 13th March

Claim your spot today and join the team that is going to support your goals in 2017

Are you ready to take your running to the next level?

Check out Run Club, our Custom Plans or Far and Fast Running Coaching.

Zoey Dowling

Written by: Zoey Dowling

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