Have you ever waited for your life to start?

Yeah, me too. That’s what the beginning of this year has felt like. Long term injury is sneaky and hard and also a great opportunity. Today I talk about the good, the bad and the ugly and tips on how to maintain your fitness and your mental health through a long term disruption.

Head over to iTunes to listen (and subscribe! and review!)

You can listen and download episodes in Itunes here.

Operation Move Offers

Sign Up

We are now accepting registrations for February Learn to Run. Sign up now to get early access to the Facebook group and your coach.

Grab your discount

Want great running gear? Head over to RunFaster and get 10% off your order with the code OPMOVE.

Zoey Dowling

Written by: Zoey Dowling

You may also like these posts
It's not enough to go through the motionsDear Running, Wait for Me

Leave A Reply:

(optional field)

No comments yet.