A lot of time I would go out of my way to not be disappointed. I would manage expectations, prepare for it and even brush it off if it happens. But the fact is if you do feel disappointed it, there are lots of benefits to actually letting yourself feel disappointed. And like most things, whether it’s useful or destructive all comes down to what you do next.

Head over to iTunes to listen (and subscribe! and review!)

You can listen and download episodes in Itunes here.

Operation Move Offers

Sign Up

We are now accepting registrations for February Learn to Run. Sign up now to get early access to the Facebook group and your coach.

Grab your discount

Want great running gear? Head over to RunFaster and get 10% off your order with the code OPMOVE.

Zoey Dowling

Written by: Zoey Dowling

You may also like these posts
Dear Running, Wait for MePodcast: Episode 66 - "Do You Feel Like an Adventure?" - Crewing the 100 Mile Alpine Challenge with Kirsten

Leave A Reply:

(optional field)

No comments yet.