This week we talk to Kirsten

She’s our running coach for Run Club, and when I crowd sourced what everyone wanted to know this is what they asked:

  • What is your favourite trail to run?
  • Why did you want to get into running coaching?
  • Do you think your eating plan has had an impact on your running?
  • What would be your ultimate running event if money, time and childcare wasn’t an issue?
  • How do you manage to fit it all in with work and kids and training?

Plus Kirsten and I talk about a bunch of things, because once you start runners talking about running, you can’t really stop.

Things you might like to check out!

Whole Life Challenge Sign Up

Learn to Run with me starting on the 29th May

Facebook Community Group

Kirsten on Instagram

Head over to iTunes to listen (and subscribe!)

You can listen and download episodes in Itunes here.

“Out on the roads there is fitness and self-discovery and the persons we were destined to be..”

Learn to Run starts on the 29th May and there are only 21 spaces available.

Claim your spot today and join the team that is going to support your goals in 2017

Are you ready to take your running to the next level?

Check out Run Club, our Custom Plans or Far and Fast Running Coaching.

Zoey Dowling

Written by: operationmove

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