Episode 4

This week we are talking about comparison. And not just comparing yourself to others – but comparing yourself, to yourself. It’s so easy to do and most of us do it without even thinking about it – it becomes like second nature. So in this episode we talk about challenging some of the ideas around comparison – like do you really want to be faster, or do you just think that is what you should want?

Posts we talked about include:

Speed isn’t all it’s cracked up to be

Run the day that you are given

My Marathon is not more impressive than your 5km

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Zoey Dowling

Written by: Zoey Dowling

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