This week we talk excuses (and reasons)

The tricky part about excuses is that they seem so reasonable. This week we talk about:

  • Identifying the emotional blockers that cause excuses
  • Challenging the excuses that typically come up for you
  • Aligning your values and your goals
  • Being kind to yourself, even when you make excuses
  • Changing the story you tell yourself, about yourself.

Head over to iTunes to listen (and subscribe!)

You can listen and download episodes in Itunes here.

Operation Move Offers

Sign Up

We are now accepting registrations for January Learn to Run. Sign up now to get early access to the Facebook group and your coach.

Grab your discount

Want great running gear? Head over to RunFaster and get 10% off your order with the code OPMOVE.

Written by: operationmove

You may also like these posts
Podcast: Episode 63 - Myths That Plague New RunnersPodcast: Episode 62 - Disappointment is an underrated motivator

Leave A Reply:

(optional field)

No comments yet.