This week we talk excuses (and reasons)

The tricky part about excuses is that they seem so reasonable. This week we talk about:

  • Identifying the emotional blockers that cause excuses
  • Challenging the excuses that typically come up for you
  • Aligning your values and your goals
  • Being kind to yourself, even when you make excuses
  • Changing the story you tell yourself, about yourself.

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You can listen and download episodes in Itunes here.

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Zoey Dowling

Written by: operationmove

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