How cool is it that we get this question?

This week we answer a community question about supporting a friend who is learning to run. And it includes:

  • Best ways to offer practical support
  • Top things not to do
  • A rather involved Pokemon Go analogy
  • Getting back into it after having a break
  • Some of the obstacles that people might face
  • Lamingtons. Yes really.

And a reminder that you only have a couple of days left to register for Learn to Run. It’s the last one for the year, so don’t miss out!

Head over to iTunes to listen (and subscribe!)

You can listen and download episodes in Itunes here.

Operation Move Offers

Sign Up

We are now accepting registrations for January Learn to Run. Sign up now to get early access to the Facebook group and your coach.

Grab your discount

Want great running gear? Head over to RunFaster and get 10% off your order with the code OPMOVE.

Written by: operationmove

You may also like these posts
Podcast: Episode 65 - The Art of Natural Running with Dr Brett HillWorkout of the Week: The Pyramid

Leave A Reply:

(optional field)

No comments yet.