Melbourne, here we come!

(Well Kate is already there) but I am definitely on my way on Friday. And this is officially six months of podcasting, which seems like a big achievement! So this week we talk a bit about:

  • Our favourite events
  • Our worst events
  • Why flat running is hard
  • Hydration and pre-race nutrition
  • Running socially vs running for a PB
  • Race day traditions

And if you’d like to join us for carb-loading – even if you aren’t running – head over to the community group – all the details are in there.

Head over to iTunes to listen (and subscribe!)

You can listen and download episodes in Itunes here.

“Every accomplishment starts with the decision to try.”

Learn to Run starts on the 17th April

Claim your spot today and join the team that is going to support your goals in 2017

Are you ready to take your running to the next level?

Check out Run Club, our Custom Plans or Far and Fast Running Coaching.

Zoey Dowling

Written by: operationmove

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