Melbourne, here we come!

(Well Kate is already there) but I am definitely on my way on Friday. And this is officially six months of podcasting, which seems like a big achievement! So this week we talk a bit about:

  • Our favourite events
  • Our worst events
  • Why flat running is hard
  • Hydration and pre-race nutrition
  • Running socially vs running for a PB
  • Race day traditions

And if you’d like to join us for carb-loading – even if you aren’t running – head over to the community group – all the details are in there.

Head over to iTunes to listen (and subscribe!)

You can listen and download episodes in Itunes here.

Zoey Dowling

Written by: operationmove

You may also like these posts
Podcast: Episode 56 - How to train for a marathon (or anything) when you are time poorPodcast: Episode 55 - Meet Sarah, Accidental Marathon Runner

Leave A Reply:

(optional field)

No comments yet.