Because I am in the unfortunate predicament of not liking bananas, I not only miss out on a great pre-run (or post-run) snack, I also miss out on Banana Bread. Which basically seems like it’s cake with butter on it and that seems extremely disappointing.

Which is why I was pleased to come across this recipe. You can use it to make a loaf, or make muffins.


3/4 cup coconut flour
1 tsp baking powder
6 eggs
110g melted butter
2 tbsp honey

How to make it:

Sif the coconut flour and the baking powder together. In a separate bowl whisk the eggs, butter and honey. Combine the wet and dry ingredients and let sit for 5 minutes to allow the coconut flour to absorb the wet mixture.

Put into a greased and lined loaf tin, or make muffins (if you can’t find your loaf tin – which is what I did!)

Put in the oven at about 175 degrees, or a bit less if you have a fan forced oven. 40 minutes for the loaf. About 20 for the muffins


And now your are no longer left out of the buttered cake party.

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Zoey Dowling

Written by: Zoey Dowling

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