Wednesday, 12th July 2017

Wednesday I was all set for the usual which is Crossfit at 5am and Easy Run of 8km. I had decided to get someone else to write my training plan for Melbourne Marathon this time, so that’s a good holding pattern while I’m waiting. Normally I write my plans, but

All the magic is in the work

View from Warwick Half Marathon, 2016 I was having a conversation the other day about motivation. What happens when you lose your mojo, and you aren’t sure how to get it back. And they said to me, “it’s okay for you, that’s your job”. Which is totally true. I can’t


I was sitting on the plane on the way home from Melbourne a few weeks ago and I got out my crocheting. I appreciate time away to catch up on crocheting because when I’m at home if I sit down I accidentally set off the ‘I need juice/milk/food/WHY DON’T YOU