Wednesday, 12th July 2017

Wednesday I was all set for the usual which is Crossfit at 5am and Easy Run of 8km. I had decided to get someone else to write my training plan for Melbourne Marathon this time, so that’s a good holding pattern while I’m waiting. Normally I write my plans, but

Maybe recovery isn’t my super power

I’m fond of saying that my running superpower is recovery. I like that superpower because running is my favourite, so I enjoy bouncing back quickly from events. Because that means I get to run more. It’s probably also why I like the half marathon because it’s not as brutal a