It costs WHAT?!

Welcome to that week just before a new Learn to Run program starts, where through the joy of advertising, I get to field social media comments about how what I offer isn’t worth what it costs. I happen to be in a few social media professional groups thanks to having

All the magic is in the work

View from Warwick Half Marathon, 2016 I was having a conversation the other day about motivation. What happens when you lose your mojo, and you aren’t sure how to get it back. And they said to me, “it’s okay for you, that’s your job”. Which is totally true. I can’t

When it’s time to stop saying nothing

A long while ago, towards the end of my blogging life I just posted photos. It seemed like there was more truth in an image, because words could be interpreted every which-way and end up so far from where you intended them to. But an image, was pure in a